Simple Self Improvement

                                                                                                     Image:Marie Vonow Research has found what many people know from their own experience, contact with Nature increases happiness . So, my happiness tip for day 4 is, spend more time in a natural environment. You don't have to go on a holiday to the beach, mountains, river or any other natural environment to get a boost of happiness. Time spent walking a tree lined street, pottering around in...

Gum blossom                                  Image:Marie Vonow I love being in a natural environment. It could be my own garden, someone else's garden, a park or the botanic gardens. It could be by a river, in the hills or at the beach. When I am in a natural environment I find it easy to live in the moment and to feel gratitude. Nature is good for the soul, I can feel it doing me good and research shows Nature is beneficial to a person's health. For more info, check out - http://selfavenue.com/why-nature-makes-us-happy/ http://selfavenue.com/nature-relatedness/39201/ Local river in winter       Image:Marie Vonow Elements of Nature such as birds bring joy                     ...