Simple Self Improvement

Blackbirds hang out in the palm   Image:Marie Vonow Life is full of things to do, people to catch up with and appointments to attend. It seems there is always so much to do and life can be overwhelming if you don't schedule time to just breathe. I am fortunate at this point in my life I don't have to rush off to work in the morning. I am able to take some time for myself most mornings and watch the birds in my garden as I slowly drink my coffee. I wrote this short poem about relaxing in the garden and observing the local birds.         Birds And Nature Friendly birds sitting in the tree Joyfully singing songs for me, I love to sip my coffee while I sit, Watch them and relax for a bit. Nature can calm my active mind I look around, focus on what I find, Stop and take a break from stress Breathe deep, don’t think about life's mess. You may already know, from ...

Peaceful harp                                                                                Pixabay As I type this blog I am listening to YouTube music through headphones as is my habit when I write. I vary the music I listen to depending on whether I want something relaxing or feel in need of mental stimulation. I enjoy listening to music at other times, it is one of the simple pleasures which makes life more enjoyable. Many people spend time each day listening to music, either while they are doing something else or as they relax in their favourite spot. People travelling to work, either...