Simple Self Improvement

                                                                                                           Image:Marie Vonow We hear a lot about living in the moment these days. Nobody used that expression when I was growing up. This 'living in the moment' thing can be difficult if one is stuck in a rut or dwelling on events that happened in the past. Sometimes it makes me feel 'down' to think about the past too much and I don't feel motivated to write or do interesting stuff. When this happens I need to identify ways to make some easy budget friendly changes to get back my energy and that feeling of aliveness.   Music   I love listening to music while I am writing or pottering around the house....