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Showing posts from February 23, 2020

Ways I Break Free When Stuck In A Rut

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                                                                                                           Image:Marie Vonow We hear a lot about living in the moment these days. Nobody used that expression when I was growing up. This 'living in the moment' thing can be difficult if one is stuck in a rut or dwelling on events that happened in the past. Sometimes it makes me feel 'down' to think about the past too much and I don't feel motivated to write or do interesting stuff. When this happens I need to identify ways to make some easy budget friendly changes to get back my energy and that feeling of aliveness.   Music   I love listening to music while I am writing or pottering around the house. Many pieces of music hold memories and remind me of a particular time. When I find I am stuck in the past I make a conscious effort to listen to different music, something 'new' to me. This is easy these days with so much music available free on You Tu