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Showing posts with the label visualisation

Focus On Just Doing It

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                                                                                                    Adapted from Pixabay Some people talk about the value of visualisation when faced with a task that invokes feelings of nervousness or downright fear. You may be preparing to attend an interview, give a talk to an audience or do something else which is taking you a long way out of your personal comfort zone. Many people suggest you picture yourself completing the task faultlessly instead of letting yourself think of the mistakes you could make. You are going to give the best speech the audience has ever heard. I recently read an alternative approac...